Belmont Village Senior Adult Events
All events listed on this page are free and open to the public.
Stay Strong with Aging is Cool
Tuesdays at 10:30 and Thursdays at 9:45. An all-over workout focused on developing stronger muscles and a strong heart. A fun workout with music and lots of laughter. *Can be adapted for seated participants
Stay Smart with Aging is Cool
Wednesdays at 10:30. If you don’t use it, you lose it! This series of brain training and memory techniques helps maintain mental functioning. Activities combine games, physical movements (integrating research on the benefits of cross body work), coordination, observational skills, mental agility, processing skills and techniques to improve
Power for Parkinson’s Exercise Class
Fridays at 11:15. Class focuses on strength, balance, voice, and coordination. Instructor: Lorin Wilson All levels welcome.
Music Therapy Movement Class
Thursdays at 2:30. Join us for an 8 week class were participants will lean exercises using rhythm and melody to enhance diagnoses and will focus on the whole body – arms, legs, voice and brains! Flyer attached.
Printable PDF event flyers: